/*
Theme Name: NutriZone
Theme URI: https://nutrizone.fit
Author: Melanie & Richard Kuhn
Author URI: https://nutrizone.fit
Description: Ein ruhiges, hochwertiges Magazin- und Blog-Theme für NutriZone – Sport, Ernährung, Supplements & Equipment für alle ab 35. Editorial-Serif-Headlines, warme Papierfarben, Pinien-Grün und Bernstein-Akzent. Enthält Startseite, Blog, Ratgeber-Artikel mit Affiliate-Box und eine VIP-Mitgliederseite.
Version: 1.1.3
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: nutrizone
Tags: blog, magazine, custom-menu, featured-images, editor-style, translation-ready
*/

/* ============================================================
   NutriZone Design Tokens
   ============================================================ */
:root {
  --nz-pinie:    #1E3A30;
  --nz-salbei:   #4A6B5A;
  --nz-bernstein:#C77D3C;
  --nz-creme:    #F4EFE6;
  --nz-papier:   #FAF7F0;
  --nz-papier-2: #FBF9F4;
  --nz-tinte:    #16201B;
  --nz-linie:    #e7e0d2;
  --nz-linie-2:  #ddd5c5;
  --nz-grau:     #5b6b60;
  --nz-grau-2:   #7c8a7e;

  --nz-serif: 'Newsreader', Georgia, 'Times New Roman', serif;
  --nz-sans:  'Hanken Grotesk', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --nz-mono:  'Spline Sans Mono', ui-monospace, 'SFMono-Regular', monospace;

  --nz-max:   1200px;
  --nz-read:  680px;
  --nz-radius:12px;
}

/* ============================================================
   Reset & Base
   ============================================================ */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--nz-papier);
  color: var(--nz-tinte);
  font-family: var(--nz-sans);
  font-size: 18px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--nz-pinie); text-decoration: none; }
a:hover { color: var(--nz-bernstein); }
h1,h2,h3,h4 { font-family: var(--nz-serif); font-weight: 400; color: var(--nz-tinte); line-height: 1.1; letter-spacing: -.01em; }
p { text-wrap: pretty; }

.nz-wrap { max-width: var(--nz-max); margin: 0 auto; padding: 0 24px; }
.nz-eyebrow {
  font-family: var(--nz-mono);
  font-size: 12px;
  letter-spacing: .22em;
  text-transform: uppercase;
  color: var(--nz-bernstein);
}
.nz-mono { font-family: var(--nz-mono); }

/* Buttons */
.nz-btn {
  display: inline-block;
  font-family: var(--nz-sans);
  font-weight: 600;
  font-size: 15px;
  padding: 14px 28px;
  border-radius: 999px;
  border: 1.5px solid transparent;
  cursor: pointer;
  transition: transform .15s ease, background .15s ease;
}
.nz-btn:hover { transform: translateY(-1px); }
.nz-btn--primary { background: var(--nz-pinie); color: var(--nz-papier); }
.nz-btn--primary:hover { background: var(--nz-tinte); color: var(--nz-papier); }
.nz-btn--accent { background: var(--nz-bernstein); color: var(--nz-papier); }
.nz-btn--accent:hover { color: var(--nz-papier); filter: brightness(1.05); }
.nz-btn--ghost { background: transparent; color: var(--nz-pinie); border-color: #cdd3c7; }
.nz-btn--ghost:hover { border-color: var(--nz-bernstein); color: var(--nz-bernstein); }
.nz-btn--sm { padding: 9px 18px; font-size: 13px; }

/* ============================================================
   Logo (Monogramm "N" im Kreis)
   ============================================================ */
.nz-logo { display: inline-flex; align-items: center; gap: 11px; }
.nz-mark {
  position: relative;
  width: 34px; height: 34px;
  border-radius: 50%;
  background: var(--nz-pinie);
  display: flex; align-items: center; justify-content: center;
  flex: none;
}
.nz-mark span {
  font-family: var(--nz-serif);
  font-weight: 600;
  font-size: 20px;
  line-height: 1;
  color: var(--nz-bernstein);
}
.nz-mark--light { background: var(--nz-creme); }
.nz-mark--light span { color: var(--nz-pinie); }
.nz-logo__word { font-family: var(--nz-serif); font-weight: 500; font-size: 24px; color: var(--nz-pinie); }
.nz-logo--light .nz-logo__word { color: var(--nz-creme); }

/* ============================================================
   Header
   ============================================================ */
.nz-header {
  background: var(--nz-papier);
  border-bottom: 1px solid var(--nz-linie);
  position: sticky; top: 0; z-index: 50;
}
.nz-header__inner {
  display: flex; align-items: center; justify-content: space-between;
  gap: 24px;
  padding: 18px 24px;
  max-width: var(--nz-max); margin: 0 auto;
}
.nz-nav { display: flex; align-items: center; gap: 30px; }
.nz-nav a { font-family: var(--nz-sans); font-weight: 500; font-size: 15px; color: #2c3b32; }
.nz-nav a:hover { color: var(--nz-bernstein); }
.nz-nav ul { list-style: none; display: flex; gap: 30px; margin: 0; padding: 0; }
.nz-header__actions { display: flex; align-items: center; gap: 16px; }
.nz-header__login { font-family: var(--nz-sans); font-weight: 500; font-size: 15px; color: #2c3b32; }
.nz-burger { display: none; background: none; border: 0; cursor: pointer; padding: 8px; }
.nz-burger span { display: block; width: 22px; height: 2px; background: var(--nz-pinie); margin: 4px 0; }

/* ============================================================
   Hero (front-page)
   ============================================================ */
.nz-hero { padding: 64px 0 56px; }
.nz-hero__grid { display: grid; grid-template-columns: 1.02fr 1fr; gap: 48px; align-items: center; }
.nz-hero h1 { font-size: 64px; line-height: 1.02; letter-spacing: -.015em; margin: 22px 0 24px; }
.nz-hero p { font-size: 18px; color: #4d5b52; max-width: 520px; margin: 0 0 32px; }
.nz-hero__cta { display: flex; gap: 14px; align-items: center; flex-wrap: wrap; }
.nz-hero__media {
  aspect-ratio: 4 / 4.4; border-radius: 10px; overflow: hidden;
  background-color: #e9e3d6; border: 1px solid var(--nz-linie);
}
.nz-hero__media img { width: 100%; height: 100%; object-fit: cover; }

/* Placeholder texture for empty media */
.nz-ph {
  background-image: repeating-linear-gradient(135deg, rgba(30,58,48,.06) 0 10px, rgba(30,58,48,0) 10px 20px);
  display: flex; align-items: flex-end; padding: 16px;
}
.nz-ph__tag {
  font-family: var(--nz-mono); font-size: 11px; color: var(--nz-grau-2);
  background: var(--nz-papier); padding: 6px 10px; border-radius: 5px;
}

/* ============================================================
   Category strip
   ============================================================ */
.nz-cats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; padding-bottom: 56px; }
.nz-cat { border-radius: 10px; padding: 26px; }
.nz-cat h3 { font-size: 23px; margin: 0 0 8px; color: inherit; }
.nz-cat p { font-size: 13.5px; margin: 0; line-height: 1.5; }
.nz-cat--pinie { background: var(--nz-pinie); color: var(--nz-creme); }
.nz-cat--pinie p { color: #a9bbad; }
.nz-cat--salbei { background: var(--nz-salbei); color: var(--nz-creme); }
.nz-cat--salbei p { color: #cfded2; }
.nz-cat--bernstein { background: var(--nz-bernstein); color: var(--nz-papier); }
.nz-cat--bernstein p { color: #f6e3d2; }
.nz-cat--paper { background: var(--nz-creme); border: 1px solid var(--nz-linie); color: var(--nz-pinie); }
.nz-cat--paper p { color: var(--nz-grau-2); }

/* ============================================================
   Section heading
   ============================================================ */
.nz-sec-head {
  display: flex; align-items: baseline; justify-content: space-between;
  border-top: 2px solid var(--nz-pinie); padding-top: 24px; margin-bottom: 30px;
}
.nz-sec-head h2 { font-size: 34px; margin: 0; }
.nz-sec-head a { font-family: var(--nz-sans); font-weight: 600; font-size: 14px; color: var(--nz-bernstein); }

/* ============================================================
   Post grid / cards
   ============================================================ */
.nz-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.nz-card__media {
  display: block;
  aspect-ratio: 3 / 2.1; border-radius: 8px; overflow: hidden;
  background-color: #e9e3d6; border: 1px solid var(--nz-linie); margin-bottom: 16px;
}
.nz-card__media img { width: 100%; height: 100%; object-fit: cover; }
.nz-card__cat { font-family: var(--nz-mono); font-size: 10.5px; letter-spacing: .16em; text-transform: uppercase; color: var(--nz-bernstein); margin-bottom: 9px; }
.nz-card h3 { font-weight: 500; font-size: 22px; line-height: 1.2; margin: 0 0 10px; }
.nz-card h3 a { color: var(--nz-tinte); }
.nz-card h3 a:hover { color: var(--nz-bernstein); }
.nz-card p { font-family: var(--nz-sans); font-size: 14px; color: var(--nz-grau); line-height: 1.55; margin: 0; }

.nz-section { padding: 0 0 60px; }

/* ============================================================
   VIP teaser band
   ============================================================ */
.nz-vipband {
  background: var(--nz-pinie); border-radius: 14px; padding: 52px 56px;
  display: grid; grid-template-columns: 1.1fr 1fr; gap: 48px; align-items: center;
  margin-bottom: 60px;
}
.nz-vipband h2 { font-size: 40px; line-height: 1.05; color: var(--nz-creme); margin: 18px 0; }
.nz-vipband p { font-size: 16px; color: #b9c8bd; margin: 0 0 28px; max-width: 440px; }
.nz-viplist { display: flex; flex-direction: column; gap: 14px; }
.nz-viplist div { display: flex; gap: 13px; align-items: center; color: #dce6de; font-size: 15.5px; }
.nz-dot { width: 8px; height: 8px; border-radius: 50%; background: var(--nz-bernstein); flex: none; }

/* ============================================================
   Newsletter
   ============================================================ */
.nz-news {
  background: var(--nz-papier-2); border: 1px solid var(--nz-linie);
  border-radius: 14px; padding: 44px 48px; text-align: center; margin-bottom: 60px;
}
.nz-news h2 { font-size: 30px; margin: 0 0 10px; }
.nz-news p { font-size: 15px; color: var(--nz-grau); margin: 0 0 24px; }
.nz-news__form { display: flex; gap: 10px; justify-content: center; flex-wrap: wrap; }
.nz-news__form input {
  background: #fff; border: 1px solid var(--nz-linie-2); border-radius: 999px;
  padding: 13px 22px; width: 300px; font-family: var(--nz-sans); font-size: 14px; color: var(--nz-tinte);
}

/* ============================================================
   Single article
   ============================================================ */
.nz-article { padding: 60px 0 0; }
.nz-article__head { max-width: 720px; margin: 0 auto; }
.nz-article__head h1 { font-size: 50px; line-height: 1.06; margin: 24px 0; }
.nz-article__lede { font-size: 19px; color: #4d5b52; margin: 0 0 32px; }
.nz-byline { display: flex; align-items: center; gap: 14px; padding-bottom: 32px; border-bottom: 1px solid var(--nz-linie); }
.nz-byline__avatar { width: 44px; height: 44px; border-radius: 50%; background: #dfd8c9; border: 1px solid var(--nz-linie); overflow: hidden; flex: none; }
.nz-byline__name { font-family: var(--nz-sans); font-weight: 600; font-size: 15px; }
.nz-byline__meta { font-family: var(--nz-sans); font-size: 13px; color: var(--nz-grau-2); }
.nz-article__hero { max-width: 880px; margin: 36px auto 0; }
.nz-article__hero .nz-media { aspect-ratio: 16 / 8; border-radius: 10px; overflow: hidden; background-color: #e9e3d6; border: 1px solid var(--nz-linie); }
.nz-article__hero .nz-media img { width: 100%; height: 100%; object-fit: cover; }

.nz-prose { max-width: var(--nz-read); margin: 0 auto; padding: 48px 24px 0; }
.nz-prose p { font-size: 18px; line-height: 1.75; color: #26302a; margin: 0 0 26px; }
.nz-prose h2 { font-weight: 500; font-size: 30px; line-height: 1.2; margin: 14px 0 18px; }
.nz-prose h3 { font-weight: 500; font-size: 23px; margin: 10px 0 14px; }
.nz-prose img { border-radius: 8px; margin: 8px 0 26px; }
.nz-prose ul, .nz-prose ol { font-size: 18px; line-height: 1.7; color: #26302a; padding-left: 22px; margin: 0 0 26px; }
.nz-prose blockquote,
.nz-pullquote {
  border-left: 3px solid var(--nz-bernstein);
  padding: 6px 0 6px 26px; margin: 34px 0;
}
.nz-prose blockquote p,
.nz-pullquote p {
  font-family: var(--nz-serif); font-style: italic; font-weight: 300;
  font-size: 27px; line-height: 1.35; color: var(--nz-pinie); margin: 0;
}

/* Affiliate recommendation box */
.nz-affiliate { max-width: var(--nz-read); margin: 8px auto 0; padding: 0 24px; }
.nz-affiliate__box { background: var(--nz-papier-2); border: 1px solid var(--nz-linie); border-radius: var(--nz-radius); overflow: hidden; }
.nz-affiliate__bar { background: var(--nz-pinie); padding: 11px 22px; display: flex; align-items: center; justify-content: space-between; }
.nz-affiliate__bar .label { font-family: var(--nz-mono); font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--nz-bernstein); }
.nz-affiliate__bar .flag { font-family: var(--nz-mono); font-size: 10px; color: #8fa195; }
.nz-affiliate__body { padding: 26px; display: flex; gap: 22px; align-items: center; }
.nz-affiliate__img { width: 120px; height: 120px; flex: none; border-radius: 8px; background-color: #e9e3d6; border: 1px solid var(--nz-linie); overflow: hidden; }
.nz-affiliate__img img { width: 100%; height: 100%; object-fit: cover; }
.nz-affiliate__name { font-family: var(--nz-sans); font-weight: 700; font-size: 19px; margin-bottom: 5px; }
.nz-affiliate__desc { font-family: var(--nz-sans); font-size: 14px; color: var(--nz-grau); line-height: 1.5; margin-bottom: 14px; }
.nz-affiliate__row { display: flex; align-items: center; gap: 16px; flex-wrap: wrap; }
.nz-affiliate__price { font-family: var(--nz-serif); font-size: 24px; color: var(--nz-pinie); }
.nz-affiliate__note { font-family: var(--nz-sans); font-size: 12.5px; color: #9aa69c; line-height: 1.5; margin: 14px 2px 0; }

/* ============================================================
   VIP page
   ============================================================ */
.nz-vip { background: var(--nz-tinte); color: var(--nz-creme); }
.nz-vip__hero { text-align: center; padding: 72px 24px 56px; }
.nz-vip__hero h1 { font-size: 60px; line-height: 1.04; color: var(--nz-creme); max-width: 760px; margin: 24px auto 22px; }
.nz-vip__hero p { font-size: 18px; color: #a9bbad; max-width: 560px; margin: 0 auto; }
.nz-pricing { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; align-items: stretch; padding-bottom: 56px; }
.nz-plan { background: var(--nz-pinie); border: 1px solid #2a3a31; border-radius: 14px; padding: 36px 30px; display: flex; flex-direction: column; }
.nz-plan__name { font-family: var(--nz-sans); font-weight: 700; font-size: 16px; margin-bottom: 10px; }
.nz-plan__price { font-family: var(--nz-serif); font-size: 46px; }
.nz-plan__unit { font-family: var(--nz-sans); font-size: 14px; color: #9fb0a4; }
.nz-plan__sub { font-family: var(--nz-sans); font-size: 13px; color: #9fb0a4; margin: 6px 0 26px; }
.nz-plan__features { display: flex; flex-direction: column; gap: 13px; flex: 1; }
.nz-plan__features div { display: flex; gap: 10px; align-items: center; font-family: var(--nz-sans); font-size: 14.5px; color: #cdd8cf; }
.nz-plan__features .muted { color: #6c7d70; }
.nz-plan__cta { margin-top: 28px; text-align: center; font-family: var(--nz-sans); font-weight: 600; font-size: 14px; padding: 14px; border-radius: 999px; }
.nz-plan__cta--ghost { color: var(--nz-creme); border: 1.5px solid #3c4d43; }
.nz-plan--featured { background: var(--nz-creme); color: var(--nz-tinte); position: relative; box-shadow: 0 14px 40px rgba(199,125,60,.25); }
.nz-plan--featured .nz-plan__name,
.nz-plan--featured .nz-plan__price { color: var(--nz-pinie); }
.nz-plan--featured .nz-plan__unit,
.nz-plan--featured .nz-plan__sub { color: var(--nz-grau-2); }
.nz-plan--featured .nz-plan__features div { color: #26302a; }
.nz-plan__badge {
  position: absolute; top: -13px; left: 50%; transform: translateX(-50%);
  background: var(--nz-bernstein); color: var(--nz-papier);
  font-family: var(--nz-mono); font-size: 10px; letter-spacing: .18em; text-transform: uppercase;
  padding: 6px 14px; border-radius: 999px;
}

/* ============================================================
   Footer
   ============================================================ */
.nz-footer { background: var(--nz-tinte); color: #9fb0a4; padding: 48px 0; }
.nz-footer__inner { display: flex; justify-content: space-between; align-items: flex-start; gap: 40px; flex-wrap: wrap; }
.nz-footer__cols { display: flex; gap: 56px; font-family: var(--nz-sans); font-size: 14px; flex-wrap: wrap; }
.nz-footer__col { display: flex; flex-direction: column; gap: 11px; }
.nz-footer__col strong { color: #dce6de; font-weight: 600; }
.nz-footer__col a { color: #9fb0a4; }
.nz-footer__col a:hover { color: var(--nz-bernstein); }
.nz-footer__legal { font-family: var(--nz-mono); font-size: 11px; letter-spacing: .1em; color: #6c7d70; margin-top: 14px; }

/* ============================================================
   Pagination & misc WP
   ============================================================ */
.nz-pagination { display: flex; gap: 10px; justify-content: center; padding: 20px 0 60px; }
.nz-pagination a, .nz-pagination span {
  font-family: var(--nz-sans); font-weight: 600; font-size: 14px;
  padding: 10px 16px; border-radius: 999px; border: 1.5px solid var(--nz-linie); color: var(--nz-pinie);
}
.nz-pagination .current { background: var(--nz-pinie); color: var(--nz-papier); border-color: var(--nz-pinie); }
.sticky, .bypostauthor { display: block; }
.screen-reader-text { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(1px,1px,1px,1px); }
.alignleft { float: left; margin: 0 24px 16px 0; }
.alignright { float: right; margin: 0 0 16px 24px; }
.aligncenter { margin: 0 auto 16px; }
.wp-caption-text { font-family: var(--nz-sans); font-size: 13px; color: var(--nz-grau-2); }

/* ============================================================
   Responsive
   ============================================================ */
@media (max-width: 900px) {
  .nz-hero__grid { grid-template-columns: 1fr; }
  .nz-hero h1 { font-size: 44px; }
  .nz-cats { grid-template-columns: 1fr 1fr; }
  .nz-grid { grid-template-columns: 1fr 1fr; }
  .nz-vipband { grid-template-columns: 1fr; padding: 36px; }
  .nz-pricing { grid-template-columns: 1fr; }
  .nz-nav { display: none; }
  .nz-burger { display: block; }
  .nz-article__head h1, .nz-vip__hero h1 { font-size: 38px; }
}
@media (max-width: 560px) {
  .nz-cats { grid-template-columns: 1fr; }
  .nz-grid { grid-template-columns: 1fr; }
  .nz-header__login { display: none; }
}